I'm Mekea and welcome to Mama Yoga. I started Mama Yoga in 2013 because I wanted to share my love of yoga with my community. Yoga has been an integral part of my family since early childhood. As an adult, I continue to draw joy and balance from my yoga practice -- so I decided to turn my passion into a career. I provide a safe, nurturing place to connect to your body, mind and spirit though breath and asanas.

 

I offer restorative one-on-one Thai Yoga sessions and private and semi private yoga classes in a variety of disciplines.  I can customize a yoga practice to suit your needs. No prior yoga experience necessary.  I also teach public classes around Westchester.

 

If you are not sure of what you need, please take a look at what I offer or contact me to discuss customizing a session that's perfect for you.